Upcoming Events July and August 2013
by Louise D'Allura on July 14th, 2013

While it may seem counterintuitive but looking after your health and wellbeing is key if you want to have more time and energy! 

After working in nutrition/ health promotion, corporate health and OHS for over 16 years I've gleaned that the way we organise our lives has a big impact upon our health, stress and energy levels - at home and at work.

So to help you, I thought I'd share details of the health events I am delivering via our sister Company - Meal Planning Your Way as well!  

JULY 2013

Food for a Happy and Calm Household (Food Additives) 

Hosted by Stephanie Alexander Kitchen Garden Program
7 pm – 9 pm
Bookings Essential – Call Helen on 0412 788 298 or email helen_john@optusnet.com.au

{Tuesday 30 July}  CABOOLTURE
Dirty Dozen Food Additives to Avoid 

Hosted by Caboolture Hub
6:30 pm – 8 pm
Bookings Essential: Click Here


{Thursday 1 August}  MAROOCHYDORE
Food for a Happy and Calm Household

Hosted by Gluten Free For Me (GFFM)
9:30 am Arrival for 10AM (11AM finish)
Bookings are essential (seats are limited) call Gluten Free For Me Ph 5443 4343
Visit GFFM at 20 Aerodrome Road Maroochydore to book and pay to confirm your seat.

{Friday 2 August}   BRISBANE (Gaythorne)
SPECIAL EVENT: What's the GO with GMO?
Genetically Modified Foods Seminar hosted by Meal Planning Your Way - with Fran Murrell (MADGE) and Robert Pekin (Food Connect Brisbane)
Bookings Essential: Click here


{Wednesday 18 September} Webinar:
Relax? Who has time to relax, let alone cook!
Webinars with 'Kirsty and Louise'
7pm – 8pm EST (see world clock for other time zones)

Do you need to relax? Are your stress levels too high? Would you like more calm in your life? Does your immune system need a boost? Do you struggle to get the evening meal on the table every night? Have you lost interest in food preparation? Do you know what is in your pantry and use it?  Learn simple and effective techniques that transform your health, pantry and energy to get you back on track.

Bookings essential: Click here

I would love to see you at one of these events!

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